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Do it! You know you can! I will be Sixty this year! I need all the moral support I can get too!
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I am turning 60 in August, am at 255 pounds 115.6 Kg now, I too was having great success last year and slipped off when I took a class and became an Emergency Medical Technician, but gained back 18 pounds during the class. My goal for this year is to get my weight down to 215 pounds 97.5 Kg. Along the fitness goal lines I…
