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Hi 👋 everyone , Hope you have all been travelling well. I understand how your feeling Paz I also was very over on my calories today was ready to give up and not continue. Then I read your post. You’re right one day at a time 💯🌻. Thanks for the motivation. Tomorrow I am going to start my first day of exercise. 🍀👍
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Hi Paz, My name is Jude and I would like to join your group I am also 54 living in Australia originally from NZ. I have struggled for many years with my weight and feel like using MFP will be an amazing help. My biggest downfall I find is my lack of motivation for exercise which I am trying to change. Starting weight. 107…
