sfkitty Member

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  • Hi everyone! I am 36. I am struggling with a weight loss plateau of 3 months. I can't get below 151-154 range. Any advice?
    in introduction Comment by sfkitty January 2012
  • Thanks for all the tips! I am having the same problem. I lost 28 lbs in about 6 months. Now I am stuck around the same weight for the last 3 months. Initially I did a very low carb diet and then started adding complex carbs back over the past 2 months. I have also increased my workouts, and have tried mixing things up. For…
    in How did you overcome your plateau? Did you just wait it out? Comment by sfkitty January 2012
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