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log food- ☑️ eat first meal right away- ☑️ take vitamins- ❌
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Hello everyone, I am new to the group this year, thank you for creating it. My name is Amy Im 35 160 pounds with I believe around 40% fat. I want to increase muscle percentage decrease fat percentage and get my weight down along the way. I would like to become pregnant within a year and being that I’m going to be an older…
