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Hi! I’m 53, married, menopausal, and wanting to get back to my goal weight of 145. Currently 165 although I am working out 3x/week and really watching what I eat. I gained 20 pounds during the pandemic and cannot lose it no matter what. I need the support of others in the same boat. Thanks in advance for the encouragement!
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Need to get motivated so I’m trying the August challenge August Start Weight: 164 August Goal Weight: 160 Ultimate Goal Weight: 140 August 1: 164 August 8: August 15: August 22: August 29: August 31:
