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Ah great, good luck! If interested there are loads of ideas for exercises over on Pinterest and places like tiktok. I would recommend you to go browse around :)
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Hi i am here for the third time after years of not using this app and I am looking to keep up with how things are going. Im aiming to maintain current weight, stay active, keep choices open to what food I can have without going mad with the takeaways and helping people here in any way I can. Good luck peeps!