We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

micbea Member

Replies

  • Just getting back into it - would love to see others progress and be inspired. I'm up for being added
    in Comment here if you want more friends!! Comment by micbea October 2015
  • Salsa Chicken Dump a jar of your favorite salsa over frozen chicken breasts and cook on high for about 4 hours. At this point, you can drain the extra liquid and the end result will be the consistently of a chicken salad sandwhich spread or if you keep the liquid, it will be more like a dip. (I drain, but my friend who…
    in 5 ingrediants or less/crockpot Comment by micbea December 2013
  • I am so glad you asked this! I've been burnt out on my old standbys and looking for something new. I'll have to try some of these out!
    in Best workout music -- Go! Comment by micbea December 2013
  • 1) cheeeeeezzze Itz! Originol - not low fat. 2) A perfectly made cruller. 3) steak and lobster 4) popcorn shrimp
    in what can you eat an entire container of without thinking... Comment by micbea November 2013
  • Quest bars are always a good choice. Cottage cheese and apples - Although you might want to cut them up so you don't "crunch!" too loud during the meetings. Lol. Ostrim and apple too. Hummus and ORANGE bell pepper is another favorite :)
    in Desk eating Comment by micbea November 2013
  • Current BF% 18 SBF% 23 GBF% 16.5-17 In my weight loss journey, I've realized I don't care what weight I am, if it still jiggles and I don't feel strong, I'm not happy. Lol. Toning is key for me, thats why I'm going by body fat %.
    in Summer bodies are made in winter! Comment by micbea November 2013
  • Hmmmm... I really like the idea of adding celery in there. I am going to have to try that!
    in Smoothies Comment by micbea September 2013
  • Right now I'm doing a challenge where we eat only a protein shake and vegetables for dinner everynight, so I am becoming quiet the expert at shakes. Here is my personal favorite at the moment. It's my version of strawberry cheesecake: 1/2 cup 2% cottage cheese 3/4 cup frozen strawberries 2 tblspn light sour cream 1/2 scoop…
    in Smoothies Comment by micbea September 2013
  • Tikkamasala - The calories counter is a huge tool! I had no clue how much more I was eating until I started logging it. I couldn't believe my calories were waaaaayy above what I should be eating. I'm actually suprised I didn't gain more.
    in Vanity Pounds Comment by micbea September 2011
  • Very good point. I live in Alaska and have always used the winter as an excuse to hibernate. I hate the cold and the only winter "sport" I truely enjoy is sledding ;) Lately for excercise, I've been walking our new puppy and am dreading having to get back in the gym once the snow hits - even though I know (from the past)…
    in Vanity Pounds Comment by micbea September 2011
Avatar