Ycatsss Member

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  • *I can’t have dairy so I use oat milk or coconut. 1/2 to whole frozen banana 1 scoop protein powder (vanilla) *i use Truvani protein powders. Flavors are amazing (vanilla chai!) Vanilla paste (like extract but thicker) 1 scoop Plexus collagen Fruit of choice Or same just substitute fruit for 1-2 TBS organic nutbutter or…
    in What’s your favorite smoothie recipe? Comment by Ycatsss January 8
  • New here. (Returning user from 2010, 2012, 2016) Dec 2022 finally stood up and said enough! Hit 235lbs. Quit caffeine, quit smoking (picked it back up during pandemic 🤦🏻‍♀️). Today, 53, mom of 10yo, currently at 221. Just back to work after being a SAHM, working in the school and loving my new energy but I am just not…
    in WOMEN AGES 50+ FOR FEBRUARY 2023 Comment by Ycatsss February 2023
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