cdgibby5163 Member

I haven't lost any weight in a month

I am 4' 10" and weigh 154. My goal is 140. I excercise 5 - 6 days per week some is moderate, some with higher intensity. Mostly walk on average 2 miles or bike 6 miles. Trying to get in some weights as well. I do have a desk job so try to move hourly.