Emm_165 Member

Username: emm_165 Weigh-In Day: Saturday PW: 256.9 lbs CW: 256.4 lbs

Username: emm_165 Weigh-In Day: Saturday PW: 258 lbs CW: 256.9 lbs I was out with Covid for the first time, and finally tested negative on Thursday. Day 1, 2 were intense but gradually symptoms went away. Still feeling fatigue but doing much better. My eating was healthy but minimal. Soups and fruit were my go tos.…

Emm_165 SW: 289 PW: 258.5 CW: 258 I’m recovering from Covid at the moment. No small feat. It’s been subtle symptoms at first, then full on cold/flu symptoms. Silver lining: Sometimes hitting the pause button is necessary. Unexpected, bad timing, absolutely. But all I can do is accept my current state and take care.

Emm_165 Weigh In Day: Sunday PW (Previous Weight): 258.5 CW (Current Weight): 258.3 Small loss this week but every bit adds up. 30 pound loss since April ❤️ Have a great week all!

Emm_165 Weigh In Day: Sunday PW (Previous Weight): 263.2 CW (Current Weight): 258.5 Hi All! August already? Skipped weigh in last week, but glad to be back for another month. Summer vacay is over in 10 days and back to reality. Its been a good summer of travel, learning things about my body and about foods that keep me…

Emm_165 Weigh in day Sunday PW 263.8 CW 263.2 Late post …just got back from a roadtrip. Great progress all! I knew that this week I’d maintain as opposed to lose. But, I am back home and doing the do!

Emm_165 Weigh in day: Sunday PW: 265.9 CW: 263.8 Have a great week Weightnomores! 🌷🙌☀️

Emm_165 Weigh in day: Sunday PW: 268.3 CW: 265.9 Have a great week all! 🌷🙌☀️

Late post, my apologies: USERNAME: Emm_165 WEIGH-IN DAY: Sunday PW: 270.5 CW: 268.3 Its been a busy June, but back in the groove of things. Its good weather for some great walking. Maybe some cherry 🍒 picking? 😍 Wishing you all a great week!

Late post, my apologies: USERNAME: Emm_165 WEIGH-IN DAY: Sunday PW: 272 CW: 270.5 Its summer time and vacay days are here! I’m ready to get my walk on and continue healthy eating and living. Happy June all!

Emm_165 Weigh in Day Sunday PW: 274 Current Weight: 272 Slowly but surely 😍

Emm_165 Weigh in Day Sunday PW: 277.3 Current Weight: 274

Emm_165 Weigh-In Day: Sunday SW: 283 PW: 279.1 CW: 277.3

Emm_165 PW: 280.4 CW: 279.1 Small wins add up ❤️🙏

Username: Emm_165 Weigh-In Day: Sunday PW: 281.1 CW: 280.4 Slowly going down. I continue to write down my food on paper and abstain from flour and sugar. This has surely helped ease my IBS. And overall is helping me a great deal. Ive a ways to go but again, taking it one day at a time. 🥰

Username: Emm_165 Weigh-In Day: Sunday PW: 285.4 CW: 281.7 Maybe I just wasn’t really ready to be fully committed to the challenges when I started in March. I notice that when I do put in my full effort: planning meals, abstaining from trigger foods, I do see the physical results. Eating healthier foods is a way of loving…

Username: Emm_165 Weigh-In Day: Sunday PW: 286 CW: 285.4 Current Post: Reflecting on last week, I have been getting more steps in on a daily basis. I’ve been writing my daily meals in a journal. I find pen and paper easier for me to track my food. Spring break is over but I am planning to continue healthy eating and…

Username: Emm_165 Weigh-In Day: Sunday PW: 286.3 CW: 286 Spring break has begun…which means more time to log, exercise, and meditate!

I took a no weigh in option this week due to major bloating. I feel like March was my trial run to try what works and what doesn’t. I usually tend to do well towards the beginning of June with walking/biking because my schedule frees up a lot more. It gets tricky when things get busy during the rest of the academic year.…

Good morning! Emm_165 Weigh in day: Sunday PW: 284 CW: 286.2🌷 Is it possible to gain 2 pounds overnight? I have been weighing myself daily. Going to keep doing what I’m doing ❤️

Good morning! Emm_165 Weigh in day: Sunday PW: 284.3 CW: 284🌷 Loss of .3 lbs Positives: I worked out 4x this week. I am going to alternate biking and walking this week. Need to improve: log in my food more often. 5x is goal!.

Good morning! Emm_165 Weigh in day: Sunday PW: 285 CW: 284.3 🌷 Loss of .7 lbs Aunt Flo is visiting this week, so I am expecting better results next weekend 😃 I worked out 5x this week. I feel good about that! I added my meals except for 2 days…days when I was cramping really bad. Going to keep pressing on! My one thing for…

@cyndiesstuff yes! I have stopped making excuses and have been using my stationary bike…its been cold in the Bay Area lately. I look forward to sunny days and long walks with my fam. My one thing: getting myself on the bike every day. Its getting easier each day. Thanks for the likes and checking in with all. Im glad…

Username: emm_165 Weigh-In Day: Sunday PW: 283 CW: 285.6 A week of no cardio is showing its effects. I need to stop making excuses and get my game on.

Hi All, My weigh in is on Fri-yay, but wanted to share some March goals with all. I’d like to keep to my cardio 3-4 x week and log in my food every day. I was on the road this past weekend, which meant no cooking. The calorie intake was high, but I logged every morsel of food. I’m back home and following my healthy eating…

I like to think that I am a part of a team of like minded individuals, thriving to reach their goals. And although I have not met anyone in person, I feel connected and supported. Seeing the weight loss by team for February is super motivating! I have been on the weight loss journey before. I have weighed 145 size 4 at my…

<3 Thank you!