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You could cut down on the amount you are drinking as well. I am pretty sure that Jim Beam doesn't have a 0 calorie intake per beverage, even when combined with Coke Zero. Exercise seems grossly overestimated while portion sizes mean you are eating pretty near to enough to starve yourself. The key to actually achieving…
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Kiwi here ! Love this site/app etc ! Can't swear by it enough :>
