deblux Member

Replies

  • Great thread! I’m new! Been using MFP for years, never joined the community 🤷‍♀️ I got away from logging last year in caring for my mother. Getting back at it. I’m 65 with osteopenia. Most recent bone density - “slightly worse.” Also have a knee that is not great. I’m an avid walker - most days when roads are clear.…
    in 60 year old woman weight loss Comment by deblux February 18
  • Hi Deb, from another Deb. I am 65 and need to take off about 13 lbs. Have osteopenia that I want to reverse. I’ve been mainly bone density, but not improving. Most recently “slightly worse.” 🙁 That just makes me work harder. Losing weight will help. I put about 6 lbs on over the holidays. Anyway, I just started in the…
    in Just turned 74 and log in daily Comment by deblux February 18
  • Congratulations! Keep at it. You’ve got this. By God’s grace, I just celebrated 20 years on Feb 6. Recovery is a beautiful gift!
    in 43 and in Recovery! Comment by deblux February 18
Avatar