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Hi Vanessa! I am not new but back in here after a long absence. Cheering you on and we can work on tips! Yay us!
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Hi! I'm Patti and used to be VeggiePat, and loved to motivate and give out spark goodies. Yay for the Spark goodies! Ready to start Sparking, My Fitness Pal style. We can do it!
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Hi! I'm Patti, and I also have congestive heart failure and had open heart surgery 2 months ago. It is hard on a low sodium diet, but counting the sodium content helps, and they have great groups on Facebook with low sodium recipes. I can't remember them all, but if you google it, I know you will find a good one!
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Hi! I'm Patti and back on here after a long absence. I live in the US and love dancing too and trying new recipes. Would love to have you as a friend! Thank you!
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We can do it! Let's goooo!
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