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i was suffering increasing/persistent severe, uncontrolled, uncomplicated allergy induced/reactive asthma (with constriction and hot inflammation in the lungs). in addition to otc claritin generic (allergic to sudafed/benedryl), up to 4x/day albuterol nebulizer, 2 inhalers and if needed, 1 rescue albuterol inhaler (and…
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I find weight watchers points system difficult to understand portions in any significant way until I learn/memorize the current system (and difficult to relate the WW points to my calorie needs for the day which is easy to calculate here). But can't say it makes sense on the macros for me. MyPlate Exchanges: That said, I…
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So, maybe you were heavier. Is your belt looser like you lost 50lb? (estimating? think 5 sacks of taters, spread all over would be a few inches at the waist for bigger guys.) Personally, I would adjust the start # up. My newest scale was 14 lbs heavier than my old one when it went wonky. It was a bit discouraging because I…
