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This is great advice and I'm going to take it! I get far to focused on numbers and it gets me down, so this time let's just aim for ending the 10 days weighing less than I started them! SW RND 217 158.3kg (349lbs) EW RND 217 156.4kg (344.8lbs) SW RND 218 156.4kg (344.8lbs) 3/23 156.4kg (344.8lbs) had a few days of really…
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Thank you for the lovely welcome @dawnbgethealthy and @deepwoodslady ! I've had a bit of a frustrating week so far with some stress eating, but I'm back on track as of yesterday and will hopefully start making some progress again soon! Start: 162.5kg Day 100 Goal: 146.3kg 1st week goal 161.6kg 1st week actual weight…
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March goals: No fast food Eat regular meals Lose ~10lbs Highest weight: 366lbs Start Weight: 358.3lbs March Beginning: 358.3lbs March Current: 344.8lbs March: 1st 2nd 3rd 4th 5th - 358.3lbs v 6th - 356.5lbs v 7th - 357.6lbs ^ 8th - DNW 9th - DNW 10th - 351.0lbs v 11th - 348.1lbs v 12th - 349lbs ^ I did have fastfood today,…
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March Start Weight: 162.5kg March Goal Weight: 158.5kg Ultimate Goal Weight: 146.3kg* March 1: 162.5kg/358.3lbs March 8: 159.2kg/351.0lbs March 15: 157.0kg/346.1lbs March 22: 156.4kg/344.8lbs March 29: March 31: A difficult week with lots of stress eating and deviating from the food plan, but I'm still down from last week…
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Round 217 was my first, looking forward to continuing it on with Round 218! SW RND 217 158.3kg (349lbs) EW RND 217 156.4kg (344.8lbs) SW RND 218 156.4kg (344.8lbs) 3/23 156.4kg (344.8lbs) had a few days of really struggling and stress eating instead of mindfully sticking to my plan! Put away an entire easter egg despite it…
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SW RND 217 3/13: 158.3kg (349lbs) 3/14: 157.9kg (348.1lbs) This is my first day joining the challenge! My goal at the moment is to eat regular meals and not binge eat. I've joined Jane Plan, and am adding in a lot of extra calories as with my current weight the calories would be far too low, but they're all the suggested…
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March goals: No fast food Eat regular meals Lose ~10lbs Highest weight: 366lbs Start Weight: 358.3lbs March Beginning: 358.3lbs March Current: 343.0lbs March: 1st 2nd 3rd 4th 5th - 358.3lbs v 6th - 356.5lbs v 7th - 357.6lbs ^ 8th - DNW 9th - DNW 10th - 351.0lbs v 11th - 348.1lbs v 12th - 349lbs ^ I did have fastfood today,…
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SW RND 217 3/13: 158.3kg (349lbs) 3/14: 157.9kg (348.1lbs) This is my first day joining the challenge! My goal at the moment is to eat regular meals and not binge eat. I've joined Jane Plan, and am adding in a lot of extra calories as with my current weight the calories would be far too low, but they're all the suggested…
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Hi, I'm Eddie, 29 from the UK! I'm just joining the challenge now, so will go back and read some posts after I introduce myself :) My first goal is to weight 10% less than my start weight (162.5kg) which would put me at 146.3kg. 100 days seems like a reasonable time frame, so I've decided to join the challenge. I will…
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@rachjolly I've pretty much given up alcohol due to the medication I'm taking, but definitely appreciate that it's also a big positive change to make for weight loss as well! 15lbs lost already, my goal for the month was 10! The first few weeks of a big change is always going to be a little crazy, especially when you're…
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SW RND 217 3/13: 158.3kg (349lbs) 3/14: 157.9kg (348.1lbs) This is my first day joining the challenge! My goal at the moment is to eat regular meals and not binge eat. I've joined Jane Plan, and am adding in a lot of extra calories as with my current weight the calories would be far too low, but they're all the suggested…
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SW RND 217 3/13: 158.3kg (349lbs) 3/14: 157.9kg (348.1lbs) This is my first day joining the challenge! My goal at the moment is to eat regular meals and not binge eat. I've joined Jane Plan, and am adding in a lot of extra calories as with my current weight the calories would be far too low, but they're all the suggested…
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March Start Weight: 162.5kg March Goal Weight: 158.5kg Ultimate Goal Weight: 146.3kg* March 1: 162.5kg/358.3lbs March 8: 159.2kg/351.0lbs March 15: 157.0kg/346.1lbs March 22: March 29: March 31: Already below my target weight for the end of March! Thrilled with the consistency I've managed in my meals these past couple of…
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At the moment I'd love to be in the 200s, but eventually I will be aiming towards that 200 goal so I thought it would be good to join this challenge! My name is Eddie, I'm 29, and I really struggle with my mental health. In the past this has meant binge eating on fast food as I had little to no energy to deal with food…
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SW RND 217 3/13: 158.3kg (349lbs) 3/14: 157.9kg (348.1lbs) This is my first day joining the challenge! My goal at the moment is to eat regular meals and not binge eat. I've joined Jane Plan, and am adding in a lot of extra calories as with my current weight the calories would be far too low, but they're all the suggested…
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SW RND 217 3/13: 158.3kg (349lbs) 3/14: 157.9kg (348.1lbs) This is my first day joining the challenge! My goal at the moment is to eat regular meals and not binge eat. I've joined Jane Plan, and am adding in a lot of extra calories as with my current weight the calories would be far too low, but they're all the suggested…
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My biggest NSV is that I've gone over a week without binge eating for the first time in months if not years!
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Hi, My name's Eddie and I'm just starting my weight loss journey! I struggle with Binge Eating Disorder and my main goal at the moment is simply to eat meals regularly throughout the day and form some routine, but I've added a weight loss goal of 4kg (~9lbs) per month for the purposes of this challenge! My "Ultimate Goal…