Replies
-
Thanks for the replies & yes I measure everything either from the protein shakes labels etc to using a measuring spoon for dressings, etc. I have no problem with barely hitting the 1,000 calories since some of my medications decrease wanting to eat large portions & not giving in to cravings. I'm reluctant to eat more…
-
I'm 5'6 & maybe will add more protein. I was thinking to eat less but will eat more per your suggestion. I appreciate the response
-
Hi Lauren! This is my 2nd day here. I once walked the 5k of The Race for the Cure. I was very depilated after I finished my course of chemo & radiation so much so I struggled to make it to the end of my driveway. I started literally by walking an extra driveway on my street until I made the stop sign. From there I worked…
