cey2022 Member

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  • Thanks everyone for commenting. Thank you Ann for the deep dive. Much appreciated.
    in Eating all my day's calories Comment by cey2022 February 4
  • I agree with lynn_glenmont that I have learned to steam most all of the foods I would've fried....mostly because I'd rather EAT my fats than cook with them. I eat ovo-lacto veg and prefer avocado, nuts, seeds, and olives, so eliminating/reducing cooking fats gives me balance. Choosing to eat my fats also fills me up nicely.
    in Cooking with Fats (oils) Comment by cey2022 February 4
  • I eat lacto ovo vegetarian but enjoy "salads" that use a grain base instead of greens. Whatever you like on a tossed salad can top a grain bowl for better satiety... taco style, greek style, asian style. Lentil chili is yum as a baked potato topping. Sweet potato, baked or microwaved and then topped with pb and sweetener…
    in Plant Based or Vegan Recipes Comment by cey2022 February 3
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