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Thanks to all those who answered found gardening and the Mets calculator I am on my way. Jon
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Thanks to all who responded, your answers were very Helpful. Jon
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I made a tuna in olive oil, with yellow peppers and a jalopeno, celery, and sherry vinegar salad over spring mix lettuce. So put in individual ingredients, that will make a long list to go thru if I repeat the food. I can handle that. thanks
