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"Be Excellent To Each Other!" - Bill and Ted
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"Behold the Turtle who makes progress only when he sticks his neck out." Arthur Conant Bryant
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Been lurking for a few weeks now and decided it was time to share the journey and take the social plunge. Hmm, where to begin. I'm 58, male, married to my most beautiful wife for 30 years in November and I'm a Dad to the best 23 year old son one could ask for. I put both the "Yo" and the "Yo" when eating and dieting and am…
