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ymeskaoui Member

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  • Hey 👋🏼 (New here) I have the opposite problem. Mfp used to compensate my 10k daily steps somewhere between -100 and -167 calorie adjustment. I thought it was normal because (i think) if you burn 600kcal in a workout, doesn’t mean you should be able to eat +600kcal without breaking your maintenance calories. It seemed right…
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