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My understanding of keto is that you don't eat carbs. Your brain needs carbs, so I don't necessarily understand the idea of zero carbs. Americans have the tendency to overdue carbs so....lo and behold..the answer is keto. So I hear keto says no potato. Well potato also has iron, vitamin a I think. We (not me, but…
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Good evening Brenda. I am a vegan sped life skills elementary educational assistant. Some of my little besties are in a chair. I also speak in spoons. Just wanted to stop by and remind you that you are amazing. That is all :)
