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DEFINITELY nutrition. No competition. I enjoy physical activity, and even when I don’t, I have the willpower and grit to push through it, because you know what? After an hour or two, it’s over. Nutrition, on the other hand, is 24/7. And constantly having to deal with hunger and restricting how much I eat and what I eat is…
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I’m glad you finally managed to lose the extra weight that was bothering you, but I don’t really understand how you did it. I’m also stuck, although in my case I haven't even managed to successfully lose that initial weight. What do you mean by "incorporating weight loss strategies into MY LIFE"? I'm currently at a point…
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Not sure how “motivational and inspirational” I am, but feel free to add me! 😊