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I'm in denial that I'm going to be 50 in June so enjoy your 30s! :wink:
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I'm having a hard day today. I am almost done my second 16/8 fast. Working from home and my husband made himself a breakfast sandwich. Because there isn't a door on the office, I could smell it. Only one hour left until I can break my fast. He noticed I was irritated and I told him that I was just hungry and he said,…
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Hi all! 49 year old cranky perimenopausal woman back in the wagon. I've yo-yoed for years but as I stare down turning 50 in June (I still feel like I'm 30 and it's very disconcerting..haha), I know I need to fix it. My coworkers and I are doing a 10 week weight loss challenge, ending 1/8/2024. Just started it on Monday and…
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Welcome! I'm also an on/off MFP user. You've got this!
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Restarting my journey this week. Just finished my first 16 hour fast. Planning on doing 16/8 for awhile until I'm more comfortable and structured and then will switch to 18/6. So far so good. My coworkers and I started a 10 week weight loss challenge and I'm bound and determined to win the pot...or at least not come in…
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Was the sun in your eyes? ;)
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How is everyone doing today? Started my first fast last night at 6:30pm and am doing okay so far. Looking forward to 10:30 though. ;)
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49 years old cranky perimenopausal woman here. ;) I tried Keto a few years ago, lost some weight and then lost the motivation to maintain it. My coworkers put together a weight loss challenge for 10 weeks and we all weighed in on Monday. Been drinking my water and sticking to a lot of veggies right now to fill me up. I've…
