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I have two pairs of bike shorts, one in a 24 and one in a 26. The 26s have been just barely loose, and the 24s are a little too tight. This week marks 15 lbs lost, and the bigger ones are getting looser, so I guess my current goal is to fit properly into the smaller ones. :)
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I suffered from binge-eating disorder for a very long time, and am finally on meds to curb that, so I definitely grew up living the emotional eating life. That being said, I love food. My partner loves food. There are times when I will eat in excess simply because it's delicious. I've been making small adjustments to my…
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I honestly just wake up and do whatever I feel like. It could be any of this, without limitation:* Stretching only * Yoga (Yoga with Adrienne is my go-to) * Resistance bands * Kettlebells (upper or lower body) * Going for a walk * Going for a hike * Bodyweight exercises * Boxing/kickboxing I work in mental health and am a…
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I have ADHD and texture problems. This means that if I don't take my meds, I can just completely forget to eat, AND I'm super picky about what I like. No cooked vegetables, no slightly underdone potatoes, no fish, etc. It's honestly no wonder I gained weight in the first place, because throwing breaded chicken in the…
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My goals are:* Lose 15-16 lbs (getting under 300 lbs) * Comfortably walk a mile * Settle into a consistent exercise habit * Wear my smart watch more often
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I'm finally in a place where adding small steps slowly is sticking, and this summer I want to start incorporating exercise. I tried going for daily walks at the beginning of the year and could barely make it ten minutes without getting winded. I'd like to start getting in shape so my walks can be longer and maybe even…
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Getting under 300 lb. I started a month or two ago at my highest recorded weight-- 326, and have been slowly dropping some here and there. Right now I'm 315, and I'm hoping to be sub-300 by end of summer!
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How many 5% Challenges have you done? Summer '23 will be my first one! What do you like to do for fun? Paint, write (fantasy fiction), play video games, read, gardening, taking care of my houseplants, crochet, I have a lot of hobbies! What major city do you live in or near? State? Right between Orlando and Tampa, FL What…
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Read and received ✅
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I'm new and open to any team!
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Happy Monday! May Start Weight: 324 May Goal Weight: 313 Ultimate Goal Weight: 200 May 1: 324 May 8: 320 May 15: 318 May 22: May 29: May 31:
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May Start Weight: 324 May Goal Weight: 313 Ultimate Goal Weight: 200 May 1: 324 May 8: 320 May 15: May 22: May 29: May 31: Good luck, all! I'm hoping to blow my goal out of the water by starting IF this week, but even coming close to it is progress. :)
