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Hi, Ya`ll. In my mid 40`s. Empty nester working on self-improvement now that I have time for myself. I want to be healthy for the first time in my adult life. (Skinny I have been but, Healthy I have not) I would like to lose 50 lbs. I quit smoking and drinking sodas 28 days ago. I started going to the gym daily about 18…
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Oreos Yum Dried Seaweed
