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It is hard to get outside and motivate yourself. I get it. My name is Jamie I have started a spiral. Trying to get myself to get healthier and off emotional eating. I have the I don't feel full when eating. Totally struggling with it. Staying motivated when you are struggling with health issues is hard. Especially when you…
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Hi, My name is Jamie I have used myfitnesspal off and on for years but this is the first time I really have joined. I have been struggling to loose weight for years. Had started some medicine last year lost almost 15 lbs then had side effects of medicine. Stopped them. Now trying to get my health back on track. I gained…
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My name is Jamie
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I totally understand. I am looking for advice on the same kind of situation. Now I am getting frustrated because of the weight gain and feeling awful after.
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I met my calorie goal today and surprised myself, day 2 staying under calorie goal! Feeling like a 🏆 winner.
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One minute through and another day of staying under my calorie goal!
