swagoner94_ Member

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  • I can see the benefit of daily weigh-ins IF you are graphing it like this. Then you might not get discouraged by an up- or down-tick… as long as the line is trending in the direction of your goals. However, most people are not graphing it our daily :D In my case, I put the scale away for several years (I’m talking… 7+…
    in Why random weigh ins are tougher on the mind than daily weigh ins Comment by swagoner94_ April 2023
  • Hello! 28 years old. Live in Los Angeles. Lost 30 pounds in college using MFP and have proceeded to gain about 60 between then and now! I didn't love the way calorie counting became an obsession and how much thoughts around food consumed my brain... but I'm hoping to keep that at bay while reaping the benefits of being…
    in Comment here if you want more friends!! Comment by swagoner94_ April 2023
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