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First of all, thank you for your service. I just started today, Monday, April 24. I think this is a good first step. You can do this, slow and steady. I understand depression and hopefully you have a good doctor. I found out if nothing else works, there is nothing wrong with taking medication for it. Have a blessed day.…
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Hi Tina, My name is Mindy and I started today also. I thought I could do this on my own, but found that I need accountability. I think this is a good first step for both of us.