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Hello - Im Sarah from Scotland, 58 and just retired :) My to do list is health health health. 1. Wk 5 of couch to 5k ( wow I can jog for 20 minutes without stopping) 2. Day 1 (I just have to tell people this) 1quit smoking- have gum , patches, vapouriser, app, so please no extra weight, all distractions helping right now.…
