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Surly I shall ask about the time of acute phase from my doctor. Today I tried to keep my routine alive by doing an intermediate fasting of 16 hours. I hope this could be a replacement of my exercise routine in this phase of healing
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I lost 9 kg in almost 2 month its really heartbroken situation for me, I wants to keep everything on track but same time because of stress and pain things are not working smoothly. This is first time in my entire life that i lost this much weight.
