alimil1 Member

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• Thank you, this gives me a good starting place. What is YT?

  in Any recommendations on where to start with strength training? Comment by alimil1 November 12
• I would rather workout from home. I do have some adjustable weights and some resistence bands. Thanks for the list. It's hard to know where to start.

  in Any recommendations on where to start with strength training? Comment by alimil1 November 11
• Thank you, this is very helpful!

  in Any recommendations on where to start with strength training? Comment by alimil1 November 11