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That's nice! I have a bit of a problem planning foods though 😔 I like to improvise in the moment with what I have in the fridge I guess 😅😅 Usually eggs and ham are the way to go for me, versatile and quick, they go with everything and are kind of affordable here. Chicken is nice but I have to find it cheap hehe For the…
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Hey! thanks for the response :) Yeah, I think that is a very good way to go. At first I was very focused in the macros and it made things kind of stressful, now just thinking about the calories and protein is way more maintainable and easy to keep up hehe
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Thanks for the response! I didn't get any notifications about this thread so I just thought it was buried in the forum lol 😅 Now, 3 weeks after this post, it would seem I am maintaining the 79kg (some wild trips and fun days here and there) but I don't think it will move much more at this pace I think (or maybe my scale is…
