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I have been taking a weight loss medication 20 years ago. It suppressed my appetite but I do feel hungry. But after eating a little bit, I feel full. I lose 1-2 lbs per week. So after 1-2 months, my goal is reached and I stop the medication. Two years later, the drug was banned because researchers found that the side…
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It is too bad that I’ve got just the opposite of NSV. There is a weight loss by scale but not the body size. Visceral fat figure is still the same though there is 5 lbs of weight loss. I understand that it is due to mainly muscle loss rather than fat. But this is inevitable as we can’t control which part of the body…
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I’ve got covid after 4 weeks following the prescribed calories of my fitness pal. Chinese medicine dr says because body resistance lowers due to less calorie intake. Due to fever, headache, sore throat, cough, malaise and muscle pain, I stop all workout, lie in bed all day but still follow the restricted calorie. Recovered…
