Linzee08 Member

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  • Support is soooo important! I will send you a friend request! :flowerforyou:
    in I would like to have supportive friends :) Comment by Linzee08 May 2012
  • I always feel like every little bit helps and definitely can't hurt. And lecithin is great! It consists of mostly choline which is found in egg yolks (and other foods Im sure) and has been shown in studies to improve brain/mental function. From what Ive heard, it is good for your heart, can improve memory and also like you…
    in Lecithin.... any ideas Comment by Linzee08 April 2012
  • I have been going through the same thing! I just talked to a friend about it and here is my advice. 1. Like someone else said, don't stop logging. For me that is the beginning of the end. You have to stay accountable. 2. Even if you really enjoy running, it can be monotonous. Buy a few workout videos to mix it up. They…
    in Losing motivation... Comment by Linzee08 March 2012
  • Congrats on taking the first step and reaching out for support! I have been a member for a little while now but could use some support also to get over a plateau. Feel free to add me! Best of luck. :smile:
    in need support Comment by Linzee08 March 2012
  • What do you mean "dry fried"??? I have not been able to prepare these right so that they weren't gross... What is the secret?
    in 25 Calorie "Buffalo Wing Style" Shirataki Noodles Comment by Linzee08 October 2011
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