Katydidit2023 Member

Replies

  • No, actually I haven't moved from 171.1 since I started. I am somewhat small of stature. I'm 5'2". But, I've dropped from about 225 (while taking chemo & steroids) to where I am now.
  • 1200 seems to be working well for me, but tonight I really blew it. A friend came in from out of town and took us to dinner for Mexican. I went over my 1200 by 91calories & I really feel as though I've let myself down. I know tomorrow is a new day, & I just need to get back on track.
  • I am very new to all this. What is MFP and a TDEE. I am working with a trainer at the gym for 30 mins 2x a week. She said that my food diary looks good & I usually eat less than the 1200 calories daily. I've stayed at 171.1 for the past 5 days.
Avatar