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Litchi, thank you. I am a 56-year-old woman. Height is 4’10” and weight 120. Background; I gained a lot of weight in my 30s, so at 38 I joined weight watchers and started training in martial arts. I also biked to work. I lost 30 lbs. I had to quit martial arts in 2012 because of injuries, but started kickboxing about 5…
