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@sollyn23l2 thank you, I started looking for different Drs today. Specifically an endocrinologist.
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@cwolfman13 I actually do exercise for a couple hours sometimes. Long distance cycling, hours of jetski driving, hours upon hours of skating, etc. it’s maybe only 3-4 times a month, most of my exercise is the usual 45-60 mins of moderate cardio or weight lifting. But thank you for the information, it’s definitely helped me…
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I’m in the same boat as you. I’ve been doing this app for 3 weeks after exercising (mostly weights, some cardio) for 5 mos solid hadn’t changed my shape at all. I weigh and take measurements. I’ve gained 2 lbs using on this app so far while keeping at 1200 calories and 76g protein. I am 50 though and had my blood tested,…
