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https://youtu.be/DDrS9uNG83w
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Hello I'm Ken. Not my first rodeo here. I was in the best shape of my life in 2017-2018. Pandemic and depression issues hit and I let myself go and gained 130lbs. Time to get back on track. Looking for friends to help keep me accountable.
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So here I am. I was in the best shape of my life pre-pandemic. Since then I totally let myself go and put on 130lbs. My support system is more an enablement system and depression battles over the past 4 years have taken a toll. I'm ready to bounce back, Im tired of the constant pain of being out of shape. Friends would be…