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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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November Start Weight: 229.4 pounds November Goal Weight: 220 pounds Ultimate Goal Weight: 140 pounds November 1: 229.4 pounds November 8: 224.8 pounds November 15: 227.4 pounds November 22: November 29: November 30: November weight change: 2.0 pounds down Total weight change: 15.6 pounds down
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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I eat as if sedentary or even sometimes aim for BMR because some weeks I can only really get to the gym once…I aim for that calorie intake but it I do “ miss the mark” by a few hundred calories, it usually puts me at 1800ish which is still daily “right on” for someone at my weight (225ish) to have a calorie deficit. So…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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Hang in there! Each day, each meal is a new opportunity / a fresh start. Don’t throw in the towel. I have been the same way since about 2018 - I went over 205/210 lbs and it kept climbing up up up to 247/248. I just teetered back and forth for years and years. Trying to lose…creeping back up…trying to lose again…the…
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November Start Weight: 229.4 pounds November Goal Weight: 220 pounds Ultimate Goal Weight: 140 pounds November 1: 229.4 pounds November 8: 224.8 pounds November 15: November 22: November 29: November 30: November weight change:4.8 pounds down Total weight change:18.2 pounds down
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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I’ve been using premier protein shakes. I buy the pre-made ones for now because I’m nervous to spend money on the powder if I don’t like it. They are 30grams of protein and 160 calories regardless of flavor. I started with a variety pack so I could taste the different kinds. Very helpful sometimes for breakfast on the go…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 pounds November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in…
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in ounces…
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Your journey is so inspiring! Keep up the great work. Have you rewarded yourself with a new outfit for the upcoming holidays? You’ve worked so hard!
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My name is Laura. I’m married with two boys. I’ve been on MFP for a while but this is my first time doing a community group discussion. Starting weight: 243 pounds Ultimate goal weight: 140 pounds November start weight: 229.6 November goal weight: 220 pounds Goals for November: 🍴 Daily food journal 💧 1/2 weight in ounces…
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November Start Weight: 229.4 pounds November Goal Weight: 220 pounds Ultimate Goal Weight: 140 pounds November 1: 229.4 pounds November 8: November 15: November 22: November 29: November 30: November weight change: Total weight change: 13.6 pounds down
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November Start Weight: November Goal Weight: 215 pounds Ultimate Goal Weight: 140 pounds November 1: November 8: November 15: November 22: November 29: November 30: November weight change: Total weight change: 16.2 pounds down
