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My weighing days are: Tuesday Wednesday Friday Saturday August 1/8/23:299lbs 2/8/23: 4/8/23: 5/8/23:
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Username:evang6k2556 Weigh in day:Friday Current weigh:297lbs Original starting weight:298lbs (Have no team)
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@sollyn2312, I guess it depends on the person, everyone is different with what they need & works for them.
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Not much wiggle room to make errors eating 2600 calories,I never ate this little,my average is 2800-2900 cal.