bryantcbre

I’m on a similar journey. Let’s be friends

in Returning user Comment by bryantcbre October 15

Let’s be friends.

in New to MFP Comment by bryantcbre October 15

Stay strong. Take it one day at a time. Don’t be afraid to experiment with small changes. You can find something that helps you get through lunch.

in Looking for support Comment by bryantcbre October 15

You’ve taken a good first step. Keep it going!

in Hi there! New to MFP Comment by bryantcbre October 15

Awesome. Keep up the good work

in Losing weight Comment by bryantcbre October 15

Hi Jamie, My journey is similar to yours. I have a lot of weight to lose and am doing the best I can, day by day. I'm an on-and-off MFP user. I recently recommitted to weight loss, and food tracking is a key part of my strategy. In the past, food tracking has been a problem for me because it put me in a bad headspace. I'm…

in Newbie with 80+ lbs to lose, looking for friends Comment by bryantcbre October 15

How are you with water, protein and/or healthy fats? One of those 3 may be the key to helping you get through lunch on diet and feeling good.

in Looking for support Comment by bryantcbre October 15

I hear you Jamie. It can feel lonely. Are you just getting started or have you been at it for a while?

in Newbie with 80+ lbs to lose, looking for friends Comment by bryantcbre October 14

bryantcbre Member

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