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Good morning from South West Missouri Went to the doctor with my knee and it's arthritis. He gave me an injection. The injection sight is very sore but the swelling has gone down. My sis is planning her wellness journey and is writing things down. I need to do the same thing. Thanks you for those farming.
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I've been reading your post and decided I would join in. I'm 73 and still trying to eat like a teenager. And I drink way to many Cokes. I call myself a coke a holic I'm getting back on track today
