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In respect to the Daily recommended amounts, RDA's etc. They change continually. The 'Food pyramid' has evolved continually as the 'experts' claims about various food groups has been debunked. Salt for example was the cause of various deaths and the elimination of salt was touted for decades as the cure to heart attacks.…
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In respect to the nutrient issue. I did go into this in my previous post. There are certain metabolic functions and actions within the human body which change interactions and absorption rates. The example I previously made was Vitamin C. Vitamin C and carbohydrates have a very similar chemical make up. The transporter for…
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Arguments for being carnivore. I have HEAVILY researched this as I was very concerned about it. I wrote the below as a rebuttal to a claim that it is dangerous. The below information is from various sources. I don't really want to get into an argument with someone on here as I know some people get very angry and combative…
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This is my third year carnivore. I had never even heard of keto before I started this. Im 45. I had gone to the doctor for a cert for work and she was on the verge of sending me to hospital as my BP was over 180. Sent home with a 24 hr BP device. On return she said I need tablets for life. I said no way, I'll get it down…
