bubbe3304 Member

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  • I have the same problem. I don’t eat a lot of bread and the Sara Lee 45cal wheat has 190 sodium for the two slices. I will usually have it toasted with avocado ( no sodium). I’ve been way under 2000mg but I am very diligent. If you break up the 2000mg allotment over 3 meals you should be able to stay under for the day.…
    in Salt Comment by bubbe3304 June 2023
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