Replies
-
Great job! You're an inspiration!
-
Don't worry about the BMI... it's notoriously wrong, especially for people who like to lift heavy things. I am 6'3", 235# and considered overweight/obese. I don't have a six pack or anything, but I'm in pretty good shape (17% BF), especially for being 54. The doctor's charts say I should be around 180#, but there's no way…