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Thanks for sharing! I think I might be in your group too. I wrote earlier I had 2-3 mini chocolate bars. They aren't much, but I feel like if I was in control, I would be able to eat only one! And I can't. I'm not in control. As soon as I have one, I start needing another. The same is with cookies. That is why I admire so…
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I love the popsicle idea! I don't think we have the Carb Master milk in Europe but I'll try to find something simmilar. And then do the popsicle thing :) I'm not vegan but I'm lactose and gluten intolerant so I do end up buying lots of vegan food and just like you I found out a lot of great and tasty stuff.
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Oh, god... english muffin pizzas do sound amazing :wink: Congrats on sticking through with it for five weeks! You are amazing and keep up the good work! Honestly, I am very happy for you because I know how hard it can be... I applaud you 👏 Also, about the calorie count. I knew sugar is high in kcal, and that it's unhealthy…
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thank you for this! I heard something like that before but I'm not familiar with the details. I will take a look at the link, maybe it will help me understand better this relationship with sugar that I have! Also, those are great tips! I personally think the best one for me was to brush my teeth. There is something about…
