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Hi all, just started the app 2 days ago. I too lost 170 pounds once and gained back 70. Now weighing in at 222, I'd love to get back down to 156. I'm my 55, 56 in December and also have a health condition. Calories hasn't been a huge issue, but sodium keeps coming up for me. This is huge because inflammation is a big issue…
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:) , Congratulations on day 1!
