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Yes it will slow down from time to time and you will reach plateus every so often. The best advice I can give for that is to change your exercise routine. I did cardio twice a day for month then stopped losing. So I dropped to cardio once a day and started adding light weights. Then 2 months later added more resistance…
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I eat alone alot It really doesn't bother me, I figure everyone has to eat and if it is time to eat so be it. People watching can be very entertaing. I like to make us stories in my head about the people out there. Just let your imagination run wild it can be fun.
