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Vexedangel678 Mission Slimpossible
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Welcome back!
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Hello and welcome. :)
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My current motivating mini goal is beating the records I am recording for myself in my home gym. I just started yesterday and so the bar is low on everything. 😅
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I have really been enjoying the Mediterranean lifestyle diet. Lots of plant-based meals, with an emphasis on whole foods and healthy fats. Satisfying, easy, and yummy!
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coffee
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8 hour eating window, right? So fasting 16. I had trouble with that at first, personally, so I would have needed to work up to it 😅
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Hmm...I'm new, waiting on dinner to finish so we can have dinner!
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I'm new here. JFT: Tracking honestly. (so far so good) Taking a walk. (done)
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I am new as well.
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Thank you for sharing this thread!
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Me, too! Off to add you.
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Good luck! I am new, too.
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I am restarting as well. Would love to connect.
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Thank you so much. I really appreciate the encouragement. And the real life experience. I am trying to create a new habit--never turning down an opportunity or invitation to exercise. Like--fetching things from downstairs instead of asking kids. And my daughter and husband like to go on walks in the evening, and they will…
