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I rarely eat breakfast (never did as a kid/teen either), but my favorite is a sausage sandwich. We get reduced-fat frozen sausage patties from Costco and I'll have one of those on thin sliced sourdough bread (toasted) with a slice of cheddar cheese. I don't like eggs, but normally you would put some kind of egg on it as…
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Yes, another round! Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) RND 231 - SW: 276.0; FW: 267.2 (-8.8) Goals: * track food every day * walk for at least one hour and/or two miles Round 232 heaviest: 294 (7/4/23) SW: 267.2 GW (short term): 250 RGW: 262…
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- Week 1 (August 1-5): 13.02 miles August 6: 3.2 miles August 7: 2.34 miles August 8: 3.01 miles August 9: 2.4 miles August Total: 24.06 miles
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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Hi, I'm back for my second month of this. I'm a 46yo SAHM of 5 (mostly grown) children and I take care of my grandson when my daughter has to work. I've struggled with my weight my whole life as a compulsive overeater. But after seeing the scale topping 290lbs in July, I got back on track despite a medication I take making…
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July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 August Start Weight: 273.8 August Goal Weight: 266lbs Short-term Goal Weight: 250lbs Ultimate Goal Weight: 165lbs August 1: 273.8 August 8: 267.8 August 15: August 22: August 29: August 31:
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- Week 1 (August 1-5): 13.02 miles August 6: 3.2 miles August 7: 2.34 miles August 8: 3.01 miles August Total: 21.66 miles
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- Week 1 (August 1-5): 13.02 miles August 6: 3.2 miles August 7: 2.34 miles August Total: 18.56 miles
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- Week 1 (August 1-5): 13.02 miles August 6: 3.2 miles August Total: 16.22 miles
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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@pamperedlinny We unfortunately live on a corner lot so our whole side yard is exposed for them to judge. The HOA is mostly chill, but every once in awhile they get a bug up their butts and fine everyone for any little thing. God forbid your gate blows open and someone sees a garbage can. @CupcakeCrusoe My husband doesn't…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- August 1: 2.93 miles August 2: 2.25 miles August 3: 2.72 miles August 4: 3.05 miles August 5: 2.07 miles August Total: 13.02 miles
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- August 1: 2.93 miles August 2: 2.25 miles August 3: 2.72 miles August 4: 3.05 miles August Total: 10.95 miles
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Breakfast: coffee with French vanilla creamer Lunch: half a turkey/provolone sandwich and half a small chef salad and some baby carrots Dinner: Zataran's red beans and rice with andouille sausage and a very thin slice of French bread Snack: some Veggie Straws
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- August 1: 2.93 miles August 2: 2.25 miles August 3: 2.72 miles August Total: 7.9 miles
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- August 1: 2.93 miles August 2: 2.25 miles August Total: 5.18 miles
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Hi, I'm back for my second month of this. I'm a 46yo SAHM of 5 (mostly grown) children and I take care of my grandson when my daughter has to work. I've struggled with my weight my whole life as a compulsive overeater. But after seeing the scale topping 290lbs in July, I got back on track despite a medication I take making…
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I take walks every day. I pretty much know if I take a rest day, I probably just won't get back to it. Like I was walking every day back in May for over a week and then one day I didn't go because I "didn't feel like it" and it was a month and a half before I took another walk. So every day it is.
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…
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July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 August Start Weight: 273.8 August Goal Weight: 266lbs Short-term Goal Weight: 250lbs Ultimate Goal Weight: 165lbs August 1: 273.8 August 8: August 15: August 22: August 29: August 31:
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My goal is to try to get up to 2 miles every day. July Total: 42.27 miles --- August 1: 2.93 miles August Total: 2.93 miles
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Forgot to update this yesterday... GOALS: * get walking every day * portion control, portion control, portion control * make better food choices * no snacking on unhealthy foods * lose any amount of weight SW: 294 CW: 276.2 (7/31) GW (short term): 275 GW (long term): 250 7/31 update: I was down 17.8lbs in nearly a month of…
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Lately, turkey sandwiches on thin-sliced, low-cal bread. Today I had half a small salad from the store and half a sandwich. Sometimes I add baby carrots, pickles or cottage cheese with the sandwich. I also like rice cakes or Veggie Straws but I usually only do a half portion just to get my "chip" craving filled. Otherwise,…
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Jen; 46; 5'4" About Me: Previous Rounds: RND 229 - SW: 287.8; FW: 280.4 (-7.4) RND 230 - SW: 280.4; FW: 276.0 (-4.4) Goals: * track food every day * walk for at least 30 minutes and/or 1 mile every day Round 231 heaviest: 294 (7/4/23) SW: 276.0 GW (short term): 250 RGW: 273 7/31 - 276.2 - 2.86 miles - Curious that I've…